If you read my blog on regular basis you probably know by now that I love to use locally grown seasonal produce. From time to time, however, I feel like doing something exotic. The availability of tropical fruit at local grocery stores is very tempting, especially in the middle of a cold winter.
I saw ripe pineapples, papayas and mangoes and could not resist at all. When fruits are ripe they not only have a higher content of nutrients, they are also very sweet. There is no need for any additional sweetener.
Ingredients:
- 1 cup chopped pineapple
- 1 cup chopped papaya
- 1 cup chopped mango
- 1 ripe banana (optional)
- 1 1/2 cup freshly made almond milk
Method:
- Blend all the ingredients until smooth.
- Pour smoothie into glasses. Enjoy in good company!
In radiant health, passionately raw - Dominique
Dominique Allmon©2015