Sahasrara - the 7th Chakra Juice


 
When life throws you beautiful purple fruits... 
 
Summer is so wonderful! So many goodies are in season now. Take advantage of this abundance and use them generously in your raw recipes. If you have a juicer, try this refreshing purple juice. 
 
Like amethyst, the color purple is associated with the 7th chakra - the seat of cosmic consciousness and a symbol of the highest state of enlightenment. I created this juice to nourish and activate this energy center. The tart taste will definitely wake up your senses! Moreover, the dark skinned fruits and berries are full of nutrients, most notably anthocyanins, that have the potential to nourish your brain and prevent cognitive decline.  
 
Ingredients:
  • 1 pound purple plums, pits removed
  • 1 cup blueberries
  • 1 cup black currents
  • 1 cup ripe gooseberries 
  • 1 inch long chunk of ginger
  • 1/2 cup black, pitted cherries to add a little sweetness to this tart composition (optional)
Method:
  • Pass all the ingredients through your juicer. Start with plums and ginger. Follow with the black currents, gooseberries and the blueberries. Add black cherries, if using. 
  • Pour the ready juice into chilled glasses and enjoy it in good company.  


To learn more about the healing properties of amethyst crystals read my article Healing Properties of Amethyst
 
In radiant health, passionately raw - Dominique

Dominique Allmon©2012
 
*Information in this post is for educational purposes only. It is not meant to diagnose, treat or cure a disease.