Mashed Avocado With Cucumber, Garlic and Cilantro

This is a quick and easy alternative to guacamole. The recipe requires only a few ingredients and it takes no more than five minutes to make.


Ingredients: 
  • flesh of 2 ripe avocados
  • 1 cup chopped cilantro
  • 1/2 cup chopped cucumber
  • 1 clove garlic, minced
  • juice of 1/2 lime
  • pinch Celtic sea salt
  • crushed hot pepper (optional)


Method:
  • Using a fork mash the flesh of avocados. Add all the other ingredients and mix well. Adjust the taste to your personal liking and serve with raw crackers. Enjoy in good company!


In radiant health - passionately raw - Dominique