I hope this post finds you in high spirits and a very good health. With at least one war ending humanity's dream of Peace on Earth came closer to realization.
Christmas is a perfect time for self-reflection. If all of us were able to calm our minds and find peace in our hearts, the world could become a very different place. It takes some doze of courage to end the narcissistic navel-gazing and the puerile obsession with the "self." The shift in consciousness is necessary if we truly want to live in a better world. Nutrition is a good place to start. Keep in mind that organic produce and conscious eating can help you rise your energetic vibration.
~ Christmas Smoothie ~
Ingredients:
- 3 cups freshly made almond milk (remember to soak the almonds over night)
- 2 ripe bananas
- 1 Tbsp medicinal mushrooms (I used wonderful 10 Mushroom Mix)
- 1 Tbsp raw Manuka honey
- 1 Tbsp mixed warming gingerbread spices (cinnamon, cardamom, cloves, allspice, nutmeg, and ginger)
- pinch pink Himalayan salt
- fresh mint leaves and pomegranate arils for garnish
Method:
- Place all the smoothie ingredients in the bowl of you blender and whiz until smooth.
- Pour smoothie to tall glasses and garnish with mint leaves and pomegranate arils. Enjoy in good company!
Wishing everyone a very Merry Christmas
~ in radiant health, passionately raw ~
Dominique
Dominique Allmon©2018