Anyone who ever decided to go raw reports dramatic changes in the way she or he looks:
- overweight people tend to lose weight
- people report increased energy levels
- people on raw food look younger
- chronic ailments disappear in no time
The changes are often very dramatic. And no wonder!
- Raw nutrition delivers vitamins, minerals, antioxidants, enzymes and other vital phyto-nutrients.
- It activates self-healing forces in the body.
- It helps alkalize and detoxify the body.
- It calms the inflammation and rejuvenates bodily tissues from inside out.
If you are a raw foodie you already know all this and your body is a proof that raw nutrition "works," but if you are looking for ways to improve your overall health, raw food may be the one "lucky discovery" that helps you not only restore your health, but also loose weight and reverse premature aging.
The spring seems to be kind of shy this year, but if you are considering change, now is the best time to make it. Take a first step to incredible wellness and introduce raw food into your diet.
Be brave. Live your life deliciously. Eat raw!
In radiant health, passionately raw - Dominique
In radiant health, passionately raw - Dominique