Hello! My name is Dominique. I am a founder of Passionately raw! raw food blog and an advocate of conscious living and wholesome, preferably raw, nutrition.
I spent more than twenty five years intensively studying and researching aging and disease, and believe that to a great degree we are responsible for our own condition. Our bodies have the most remarkable ability to heal themselves. We just have to allow them to do just that.
The easiest way to improve health and well-being is through simple lifestyle changes. Changing the way we obtain vital nutrients is probably the most important thing we can do to reverse premature aging and restore health and balance.
I am passionately but not fanatically raw. I started early. My parents introduced me to raw food decades ago, when I was only a very young child. They gave me raw eggs, raw honey, raw milk, and raw meat and plenty of raw fruits and vegetables. I never had any health issues. When I grew up I used to eat cooked food, but I always preferred food in its natural, vibrant, raw state. I still do! I consider myself to be a conscious nutrivore. I am not a vegan and I do not suggest you should become one, although giving up animal protein may help you heal certain health conditions and diseases.
Food is such a wonderful catalyst for a better physical health and well being. Choosing raw food may not always be easy, but it definitely is worth trying.
I encourage gradual transition into raw lifestyle. Once your body adjusted itself to live, nutrient dense foods you will notice changes that will absolutely astonish you.
Choose raw food whenever you can, but do not stress about it. Go fully raw, high-raw, mostly raw - whatever suits you, but do it with passion!
In radiant health, passionately raw - Dominique Allmon
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