Hallo! My name is Dominique. I am a founder of Passionately raw! blog and an advocate of conscious living and wholesome, preferably raw, nutrition.
I spent more twenty five years studying and researching aging and disease and believe that to a great degree we are responsible for our own condition. Our bodies have the most remarkable ability to heal themselves. We just have to allow them to do just that.
The easiest way to do it is through simple lifestyle changes. I believe that changing the way we obtain vital nutrients is probably the most important thing one can do to improve health and well-being.
I am passionately but not fanatically raw. I started early. My parents introduced me to raw food when I was a kid. They gave me raw eggs, raw honey, raw milk, and raw meat and I never had any health issues. Although I used to eat cooked food throughout my life, I always preferred food in its natural, vibrant, raw state. I still do! I am a conscious nutrivore but I am not a vegan and I do not suggest you should become one.
I encourage gradual transition into raw lifestyle. Once your body adjusted itself to live, nutrient dense foods you will notice changes that will absolutely astonish you.
Choose raw food whenever you can and do not stress about it. Go raw, high-raw, mostly raw - whatever suits you. But do it with passion!
In radiant health, passionately raw - Dominique Allmon
Visit my other blogs:
Heaven Can Wait
Help Yourself to Health
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