Sunday, January 12, 2014

Carrot, Turmeric and Sweet Potato Juice

If you like making juices you know that some fruit and vegetable combinations taste better than others. This one is meant to become a classic! It is a tasty, healthy juice with a deep orange hue. Get the ingredients and try it out!

All three vegetables have high content of cancer-fighting beta-carotene and other carotenoids and are known for their numerous health benefits. Drink this juice as often as you can to strengthen your immune system and prevent disease.

Ingredients:
  • 6 medium large carrots
  • 2 medium large sweet potatoes
  • 2 thumb-size turmeric (curcuma) roots
  • 1 Tbsp cold pressed grape seed oil


Method:
  • Peel and wash the the vegetables.
  • Feed the juicer starting with carrots and sweet potatoes. juice the turmeric chunks at the end.
  • Add grape seed oil for a better absorption of beta-carotene and vitamin A. Mix well.
  • Pour juice into tall glasses and enjoy in good company!


In radiant health - passionately raw - Dominique

Dominique Allmon©2014

         
         
         
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