Thursday, January 22, 2015

Alkalizing Green Detox Juice

This is one of my favorite creations! East meets West in a jar of a perfectly green juice. The green taste of kale and celery is nicely rounded with the light sweetness of nashi (Japanese snow pear) and the slight tartness of carambola (star fruit.) 


This juice is loaded with chlorophyll, vitamins, minerals and valuable anti-cancer nutrients. Make it as often as you can. The fruits I used have relatively little sugar and will not unbalance your blood glucose. This is something you have to consider while juicing. Depending on your personal health and fitness level, the detoxification process may already be quite demanding. You want to support and nourish you body. And you definitely do not want to experience energy crush.


Ingredients:
  • 4-5 large kale leaves
  • 4-5 celery ribs
  • 1 large nashi 
  • 2 carambolas

Method:
  • Pass all ingredients through a juicer.
  • Pour juice into chilled glasses and garnish with with slices of carambola. Enjoy in good company!

 Alkalizing green detox juice

Tip: Remember to save the leftover juice pulp. Use it to make soup - raw or cooked, vegetarian burgers or raw crackers. Add seeds and herbs. Experiment!

In radiant health - passionately raw - Dominique

Dominique Allmon©2015


      


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