Saturday, August 14, 2010

Raw Fig Granola Bar

Figs in season. Use them for better digestion, to balance your hormones, prevent cancer and balance blood sugar.

Ingredients:
  • 2 cups walnuts
  • 1 cup pecans
  • 1 cup chopped driedTurkish figs
  • 1 tbsp orange zest
  • 1 tbsp maca powder
  • ¼ tsp vanilla powder
  • 1 pinch pink Himalaya salt
  • ¼ cup raw honey
  • 2 tbsp raw agave nectar 


Method:
  • Place all the ingredients except for honey and agave nectar into a food processor and grind until you get a crumbly consistency.  
  • Add in the honey and agave nectar and keep blending until the mixture becomes soft and pasty.
  • Put the batter on a cutting board and start shaping granola bars. Enjoy in good company!
In radiant health - passionately raw - Dominique

    Recipe by Chef Perkunas



             



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